NRP Lab Sessions
We recommend that the information that you include on this side of the program be independent to the season. Use the season details on the right (configurable in the dashboard) to include details specific to the season. This text block should just be a short, 2-3 sentence description of your program.
Ages
What aged players are appropriate for this program?
Example: Appropriate players at least 9 years old who have completed at least one year of Learn-to-Play.
When
What time of the year does this program run?
Example: Season begins with tryouts in August and runs until playoffs in February.
Where
Where are practices and games typically held?
Example: Practices and home games are held at the RecPlex. Games may be played across the metro region.
Practices
When are practices and how often are they?
Example: Teams practice 2-3 times per week.
Games
How many games will they play? What days of the week?
Example: Teams will play 20-30 games over the course of the season and will usually fall on the weekends.
Jerseys
Are jerseys provided or are they purchased separately?
Example: Club jerseys are required and may be purchased at TJ Sporting Goods.
Extra Costs
What costs beyond registration fees should be expected?
Example: Expect team managers to collect funds to cover tournament entry fees.
Frequently Asked Questions
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Summer 2026
NRP Baseball Training Sessions are high-energy, structured development workouts designed for players who want to improve, compete, and separate themselves.
Each session focuses on:
• Skill development (hitting, fielding, throwing, base running)
• Game-speed reps and situational training
• Competitive drills and live gameplay
• Baseball IQ and decision-making
These sessions are not just workouts — they are evaluation opportunities for players looking to be part of future NRP Astros teams, tournaments, and advanced training groups.
We train with intensity, accountability, and purpose. Players are expected to bring energy, focus, and a competitive mindset every time they step on the field.
Come ready to work. Earn everything.
RegisterNRP Labs Summer 2026
NRP LABS SUMMER 2026
Train Like a Professional. Develop Like a Prospect. Compete Every Day.
NRP Labs is built around the development model used throughout the Dominican Republic, where baseball players are developed through repetition, athletic training, competition, accountability, and measurable progress. This is not a recreational camp. These are high-level developmental and high-rep sessions for elite athletes only. This is not a few hours of baseball games.
NRP Labs is a player development PROGRAM designed to help athletes become stronger, faster, more athletic, more skilled, and more prepared to compete at the next level.
WHAT MAKES NRP LABS DIFFERENT?
TECHNOLOGY, DATA & PLAYER TRACKING
Pocket Radar
Blast Motion
Exit Velocity Tracking
Weekly Leaderboards
Social Media Content
Player Spotlights
Video Analysis
Performance Testing
Throughout the summer, players establish baseline measurements and track progress in:
• 60-Yard Dash Times
• Speed & Agility Testing
• Strength Development
• Athletic Performance Metrics
• Throwing Development
• Pitching Development
• Hitting Development
• Defensive Development
• Baseball IQ
• Competitive Performance
Players will be evaluated throughout the summer to measure improvement from where they started to where they finish.
MORNING SESSION (9:00 AM - 12:00 PM)
Monday & Wednesday - Athletic Performance
• Speed Development
• Agility Training
• Strength & Conditioning
• Mobility & Flexibility
• Medicine Ball Training
• Arm Care
• Beach Training Sessions
• Competitive Athletic Challenges
Utilizing both Noyes Playground and the nearby beach, players will train using methods commonly found in Dominican baseball academies.
Tuesday & Thursday - Defensive Development
Players are grouped by position and receive high-volume defensive repetitions.
• Infield Development
• Outfield Development
• Corner Infield Development
• Baseball IQ
• Situational Training
Friday - Competition & Evaluation Day
Players compete in athletic testing, skill challenges, and developmental evaluations while tracking progress throughout the summer.
AFTERNOON SESSION (1:00 PM - 4:00 PM)
Pitching Lab
• Mechanical Development
• Arm Care Protocols
• Bullpen Development
• Throwing Programs
• Competitive Pitching Challenges
Pitchers will complete controlled bullpen sessions, generally limited to approximately 35 pitches.
Hitting Lab
• Junior Hack Attack Training
• Live Batting Practice
• Live At-Bats
• Competitive Hitting Stations
• Blast Motion Analysis
• Pocket Radar Tracking
• Video Review
Whenever pitchers are scheduled for bullpen sessions, hitters will have opportunities to face live pitching and gain additional game-speed repetitions.
Throughout the summer, qualified high school, collegiate, former professional, and advanced-level pitchers may participate in training sessions. These opportunities will be announced as they become available.
ATTENDANCE & DEVELOPMENT
NRP Labs is designed to be a developmental process, not a drop-in camp.
Athletes who consistently attend three or more sessions per week typically experience the greatest improvement.
Development is built through:
Consistency. Repetition. Accountability. Competition. Effort.
TRAIN HARD. COMPETE DAILY. TRACK YOUR PROGRESS. EARN EVERYTHING.